My friend who was visiting, would do some yoga on the deck each morning.
When I saw her doing this "crow", I was very impressed!!
(I do not even attempt it, as I value my nose!!)

 

But then I saw her begin to change the position of her
legs, and I was even more impressed....

 

until she finished up in this position..........
I have no idea how she keeps her balance and has
the strength to hold herself up.
I thought you would enjoy seeing this too!!